How I increase my breast milk supply
Mothers milk tea Oatmeal old fashioned not instant Fenugreek Upspring milkflow fenugreek blesses thistle mixed with protein shake Eggs Spinach Carrots Flax and chia seeds Almond milk Water Let there be milk Pinterest Brewers yeast Beer
Tanna Marie
Jun 31 min read


National taco day!
I have been teaching my son to cook gradually as he has gotten older and more recently he has offered to help and learn a bit more. So since it is national taco day this Wednesday we are making tacos with little help from Mom and more all on his own. I think teaching kids life skills such as cooking and doing their own laundry and other chores is vital and important (age appropriate of course). So here is the recipe for my homemade tacos. Ingredients 1 teaspoon of ea
Tanna Marie
Jun 31 min read
2018 St. Louis Blues Icebreaker at Ballpark Village
It’s is always a tradition of ours to go to this event as we are a blues family. This year was a extra special as we brought along someone very special to us, our 11 week old baby boy who, quite possibly was the youngest blues hockey fan there Sunday night. We enjoyed seeing all the new and returning players this year and of course Louie! We love our town and our team The highlight
Tanna Marie
Jun 31 min read