How I increase my breast milk supply
Mothers milk tea Oatmeal old fashioned not instant Fenugreek Upspring milkflow fenugreek blesses thistle mixed with protein shake Eggs Spinach Carrots Flax and chia seeds Almond milk Water Let there be milk Pinterest Brewers yeast Beer

Tanna Marie
Jun 31 min read


National taco day!
I have been teaching my son to cook gradually as he has gotten older and more recently he has offered to help and learn a bit more. So since it is national taco day this Wednesday we are making tacos with little help from Mom and more all on his own. I think teaching kids life skills such as cooking and doing their own laundry and other chores is vital and important (age appropriate of course). So here is the recipe for my homemade tacos. Ingredients 1 teaspoon of ea

Tanna Marie
Jun 31 min read
2018 St. Louis Blues Icebreaker at Ballpark Village
It’s is always a tradition of ours to go to this event as we are a blues family. This year was a extra special as we brought along someone very special to us, our 11 week old baby boy who, quite possibly was the youngest blues hockey fan there Sunday night. We enjoyed seeing all the new and returning players this year and of course Louie! We love our town and our team The highlight

Tanna Marie
Jun 31 min read


Granny’s Strawberry Jam & Homemade Biscuits
Sitting on Granny’s porch, sticky counters, sugar in the air, and her secret strawberry jam bubbling on the stove — that’s where summer memories were made. I tried making it myself with the boys (chaos included!) and ended up with jam and fluffy biscuits that taste just like childhood. Full recipe + tips for messy, fun, kid-friendly baking in the blog!

Tanna Marie
May 212 min read


Empowering Women Entrepreneurs: Navigating the Mental Health Challenges of Owning Your Own Business.
Empowering Women Entrepreneurs: Navigating the Mental Health Challenges of Owning Your Own Business.

Tanna Marie
Feb 1, 20234 min read


Postpartum depression from a work from home mom, (and the 5th trimester)
I feel like this is way overdue and that I need to tell my story in hopes it might help another mom who may be struggling with the 5th trimester (yes, it's a thing) mental health needs to be looked at more often than it is. I want to preface this post and tell you one thing, YOU ARE NOT A BAD MOM for having any type of depression or anxiety regardless if it is postpartum or not and I will shout that till I can't shout it anymore. I love my boys to the moon and back and woul

Tanna Marie
Feb 26, 20206 min read


Buffalo Cheesy Chicken & Rice for Instant Pot
I love my instant pot. That is all. I made buffalo cheesy chicken & rice tonight with leftovers for tomorrow all in under 20 minutes. I’m in love y’all. And the only dishes we got dirty were our plates and of course my dinglehopper...I mean mermaid fork. You can grab yours if you’d like one at MermaidStraw.com plus many other awesome mermaid things. Use my code: MermaidMomBoss For a discount. I buy 90% of my food in bulk at Sam’s club and try to prep my food for the

Tanna Marie
Jun 3, 20191 min read

